The Nurtured Mama
Join Ann Odom (somatic and child therapist) and Maggie Viers (occupational therapist and parent coach) in an 8 week Group Coaching Container to repattern your nervous system, teach you how to finally fully understand what's happening underneath the skin of yourself and your people, and be held in a community of aligned women ready to start a new cycle in themselves, and then their family systems.
Become the leading energy, and go from burnt out to FIRED UP. Let's goooooooo
Is this you?
Are you a mother who constantly feels overwhelmed, striving to be gentle and calm and feeling anything but?
Do you feel overwhelmed and annoyed at all of the parenting info out there but feel equally lost without it?
Do you know all of the parenting “shoulds” but feel like you're pretending?
Is all of the nervous system info out there making you realize you’re riding in a low to high grade stress response all of the time, and the strategies you’re finding out there not moving the needle?
Do you secretly feel overwhelmed, flat and trapped in your day-to-day life and want to be, happier?
Are you ready to transform your motherhood experience, step into your power as a values led leader, and enjoy the gig so much more?
The Experience
8 weekly coaching calls centered on the topics we've found essential for game-changing our parenting and our experience in our bodies
Each session will be part teaching, part somatic experiencing to reprogram your unconscious blocks and start to repattern your nervous system
Tools to begin utilizing in your everyday life and somatic practices that help you internalize these teachings and new ways of being in your body
An Emotional Village!
Every mama will be added to a Marco Polo group where you can share in the process together, give and receive support, and experience the felt sense of community we all desperately need. You can keep the sisterhood flowing in between group sessions, and even after we've completed the group program.
“I’ve looked to all the experts and everything outside of myself, and I just burnt myself out. I am glad I am finally learning to come back to me.”
We're Covering:
*Matresence/Motherhood as a Portal
*Nurturing the Nervous System
*Sensory Systems and shifting how we view behavior and how to work with it
*Inner Child Healing
*The Science of Attachment
*Embodiment and moving emotion through our systems and learning how to do that with our children
*Anger
*Energetic Boundaries (internal and external)
Each Session will be on
Wednesday at 12:30pm EST, starting
January 29th and ending on March 19thth.
*We will always be recording our sessions to send to you afterwards in case you have to miss a session.
“Self-care never resonated with me, but I see how there is a shift in my thinking and it’s becoming more natural to do things where I am taking care of myself. The sensory piece was huge, I am getting to know myself better and I feel grief that it took me this long in my life to find this."
“I am noticing my unconscious protection melting away because of this experience. What a gift!”
“I’ve been doing inner child work for the last three years, what had been missing was the somatic piece.”
Investment
$888
This is an investment in yourself, your health, your quality of life, and the health and well-being of your family.
$888
Need to spread the payment out? No prob!
Go to my website annodom.org sign up there and you have the option to pay monthly
$111
$111
We heal faster
together
hey hey, a little about us
Ann Odom
Ann is a licensed child therapist, a mother of two children under 10, and a cycle starter. Her approach is a unique blend of somatic experiencing, nervous system healing, and inner child and parts work to address the implicit memory stored in the body from lived experience. She supports parents in understanding how this primal nervous system is meant to thrive, and how to take their power back by harnessing their physiology to send signals of safety and empowerment for their healing and then thriving.
Maggie Viers
Maggie is a mother of 4 and an Occupational Therapist who has evolved into a conscious parent coach. She has a passion for shifting the paradigm for how we view behavior and supporting other parents to become more connected to themselves, their children, and others. She does this by getting to the “why” and approaching life with curiosity. She helps parents to understand their own nervous system, sensory profile, and triggers so they can better understand their children as well. It wasn’t until motherhood that she discovered how her own struggles and patterns had so much to do with her own early childhood experiences and conditioning. For Maggie, becoming a parent was a challenging yet beautiful invitation to go inward and become curious about her own life story so she could show up differently for herself and her kids.
Why Now?
If we had a magic wand, we’d stop mamas from the learning shame spiral and bring them into a concentrated experience of being held, seen, and accepted so that they can come out of survival and offer their offspring the safety and support they've now internalized.
This is actually how our biology works. It just hasn’t quite reached the Parenting Space.
Reprogramming your nervous system to be able to experience the literal safety in your adult life *now* means everything for your quality of life, and your ability to parent with self-trust, ease, and confidence.
This isn’t just benefitting your parenting game, we find that the women we work with lead bigger lives after doing this work. They take on new jobs, move homes, attract community, and revisit passions that laid dormant when they were in survival mode.
This, is what we do now.
We want to take you from BURNT OUT to FIRED UP. And we know how, let’s gooooo.